“Self-love” – it’s what we all preach but, honestly, very few of us actually have. That’s why I made these 7 free, printable self esteem worksheets. When you are done with these worksheets, you will have a newfound love for yourself!
Haven’t you heard? Self esteem is the new trend! However, while it may seem like everyone has it nowadays, very few actually do. Why?
Because building your self esteem is probably the hardest thing you could ever do!
Think about it. Especially as a woman, almost everything society tells us has to do with changing ourselves in some way. We can never be perfect just as we are. It’s no wonder that according to the Dove “Choose Beautiful” campaign, only 10% of women worldwide said they wouldn’t change anything about themselves.
That’s why I made these self esteem worksheets. I want to get to a place where I truly am in love with myself and I am fighting to get there every single day. And because you’re reading this, I bet you are too.
These self esteem worksheets will challenge you to really dig deep and think about why you love yourself, why you don’t love yourself and how you can get to a point where you no longer have to question if your self-love.
Today, we’re talking all about self esteem worksheets!
Amazing Self Esteem Worksheets
1. Self Esteem Worksheets to Build Your Confidence
This confidence-building worksheet is one of the ultimate self esteem worksheets for women. This worksheet helps you identify what you love about yourself, what you don’t love about yourself, and how you can fight against that self-hatred that we all sometimes feel.
If you want building your self confidence, you can download this self-confidence worksheet here.
2. Worksheet to Find Your Identity
A huge part of improving your self esteem and learning to love yourself is simply getting to know yourself. The more that we know who we are, the more that we understand our flaws as well as our greatness.
This self esteem worksheet asks deep questions that will challenge you to get to know yourself better and understand your personal identity more.
You can get to know yourself better by downloading this self identity worksheet here.
3. Worksheets to Create a Sense of Belonging
Feeling like we belong greatly affects our self esteem. When we feel like we belong somewhere, we begin to truly believe that we are loved and are important to others.
This self esteem pdf helps you to realize who and what makes you feel like you belong and how you can surround yourself with a sense of belonging.
Figure out where you belong by downloading this belonging worksheet here.
4. Worksheets to Identify Your Uniqueness
Understanding and learning to love your uniqueness is a great way to build your self esteem even more. Appreciating your uniqueness means understanding that you have a mixture of gifts and talents and qualities to give to the world that no one else can.
I love filling out this worksheet because it helps me realize exactly what sets me apart and why I am loved for my uniqueness.
If you want to start loving your uniqueness, you can download this uniqueness worksheet here.
5. Worksheets for Empowerment
Feeling empowered is a great way to build your self esteem. When you take power over your life, you allow yourself to really work towards your dreams despite what society or anyone else may say.
This empowerment worksheet is designed to make you think about what aspects of your life make you feel powerful and what aspects of your life make you feel powerless. It also challenges you to think about how you can grow the power you have over your life.
If you want to truly take control of your life, then download this empowerment worksheet here.
6. Self Esteem Worksheets to grow Your Self Appreciation
You work hard. You have been through so much and are still going. You have achieved so many goals and done so many amazing things. You should appreciate yourself for all that you do!
Self-appreciation is an amazing aspect of self esteem. It makes you to take a step back and realize just how amazing of a job you do every day, even during the mistakes.
This worksheet will help you to identify things to thank yourself for. It also gives you space to think of how you can reward yourself for being so amazing.
Take it from me – you deserve it!
Start to thank yourself today by downloading this self appreciation worksheet here.
7. Worksheets to Understand Your Feelings of Jealousy
One of my favorite books I’ve read recently is “Girl Code” by Cara Alwill Leyba. In reading this, she challenges the reader to redefine our jealousy. She tells the reader that jealousy is just wanting something that someone else has but convincing ourselves that we cannot have it.
This worksheet helps you understand why you are jealous and why you have convinced yourself that you cannot have the thing you are jealous of.
But, it even goes a step further and challenged you to identify action steps that you can take to work towards getting whatever it is that is peaking your jealousy.
If you want to not only conquer your jealousy but start taking steps towards a new, unstoppable you, then you can download this jealousy worksheet here.
Growing your self esteem is a challenge that everyone should accept. Yes, it is hard, but it is more than worth it! With high self esteem, you become unstoppable and your dreams become realities.
I created these 7 insanely thought-out self esteem worksheets to help you see what aspects of your self esteem that you need to grow and what action steps you need to take to start working towards that newfound self love today!
You can download all of the self esteem worksheets here.
This post discussed 7 self esteem worksheets that will make you fall in love with yourself!
Until next time,
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